In episode 77 we discuss the concept of being kind. But one thing we often fail to realize is our own limits within the realm of kindness. Yes, you can spread yourself too thin. And you can do too much for others to the point that it takes away from your own well being. Doing for others is something we should all strive for to an extent with which we are comfortable. But we must remember to not work ourselves to death by over investing in all places except where we need it the most - us.

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Host: @MacHawbaker (MacHawbaker.com)

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Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Sponsors: @WellnessDonut (WellnessDonut.com)