I’m kinda excited to share these next two shows with you.

Food has been in the breeze a lot in the circles I travel in and it’s had me thinking. Not about my own journey with food, but that of others.

I AM NOT HERE TO TELL YOU WHAT AND WHAT NOT TO EAT

I house zero desire to do so.

The relationship that many people find themselves in with food can be fraught at times, and I’ve experienced that for great swaths of my life. I wouldn’t wish it on anyone.

And so today what we’re talking about is a light at the end of that tunnel. We’re talking about conceptualizing a version of yourself that isn’t bound to battle every time you try to figure out if and what to eat.

We’re talking about freedom. (And mindful eating.)

Yay yay yay,

C