In today's episode, we are bringing awareness to the language you use to describe time. I’m sharing two literary pieces I was inspired by, as well as the basis for my work – Einstein Time. Lastly, I challenge you to invite joy into your day – identify something you want to spend more time doing, and give yourself permission to focus on that, if only for 5 minutes. It’s your time to Sparkle and I’m here to help!

You don’t want to miss:

● Finding value in waiting

● Expansive Time

● Life is what we experience; the quality of time spent

Links and resources:

● Join the Sparkle List – receive weekly emails with inspiration, programs, podcast details, and behind the scenes!

● NEW Mini Course – 3 Energy Checks to Avoid Schedule Burnout! $10, 15 min video, do-at-your-own pace!

● Delicious EASE Hats – I’m developing a line of women’s caps. Be the first to know when the shop goes live and join the VIP waitlist!

● Insta: @deliciousease

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● Website: deliciousease.com

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Thank you!