In today's episode, I’m sharing my conversation with author and wellness coach Emily Forbes. She shares with us her extraordinary journey and helps us focus our lens of transformation. She reminds us we have a choice in everything, to give from our overflow, and that the answers we seek are inside us.

She is a wonderful light and our conversation is packed with value and thought-provoking moments on mindset.

Emily Forbes is a wylde woman, mother of two, author, trained wellness coach, and creator of Wylde Wellbeing. She has been on a personal journey of recovery and struggled (alone for much of it), and wished she had somewhere to go to for tailored support and someone who looked at her as a whole person with a body, mind, soul, and emotions. Through this experience she realized that many of the answers and solutions are inside and they just need teasing out. For that reason, she’s created a Whole-Wellness ™ program to support you to find possibility and your own Wylde Wellbeing.

You don’t want to miss:

● From pain to purpose and service

● Human beings not human doings

● Surrender the expectation of the outcome

● Epiphany comes from a dark place

Connect with Emily:

Website: https://wyldewellbeing.uk/

Instagram: https://www.instagram.com/wyldewellbeingcoaching/

Links and resources:

● Delicious EASE Shop – The Etsy shop is open! Check out the baseball caps, trucker caps, soy candles and now stainless-steel tumblers with lid and metal straw!

● FREE 6 Day Anxiety Anchored Challenge – Reduce your anxiety, make time to check-in with your-self, and feel anchored.

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

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Thank you!