Over the next four weeks, I'm sharing a best-of-this-past-year series. The top 4 downloaded episodes to celebrate 1 year of the Delicious EASE podcast!

In today's episode, I'm replaying the 4th most downloaded episode – Episode 3: Inspiration over Motivation. When life feels overwhelming and dictated, inspiration can seem like a whole lot of waiting around for nothing. And at first that’s true – inspiration takes time, it takes practice to be in tune with yourself so you can hear it.

This episode, we’re talking what it means to be inspired – the mindset shift from pushing yourself to be motivated to giving yourself time to be inspired.

You don’t want to miss:

● Sifting and sorting your thoughts

● How the heaviness of motivation affects the stories you tell yourself

● Scheduling time to just be

● What meditation means to my life

PLUS, my biggest tip for creating time to receive inspiration!

Links and resources:

● Delicious EASE Shop – The Etsy shop is open! Check out the baseball caps, trucker caps, soy candles and now stainless-steel tumblers with lid and metal straw!

● FREE 6 Day Anxiety Anchored Challenge – Reduce your anxiety, make time to check-in with your-self, and feel anchored with this audio series.

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a rating and review. It really helps get the word out about Delicious EASE.

Thank you!