In today's episode, I'm sharing a recent experience that led me to value perspective. In sharing this with you, I hope to inspire you to step back and not only look at your mindset, but think about how feelings are related. Whether you can disassociate them or associate them with each other. For me this feels like the in between step when you start with an experience and take time to reflect and figure out the Why... why you reacted and felt a certain way. Here we go.

You don’t want to miss:

● Emotional triggers

● Triggers as signs

● Tease out your feelings

● Gain Clarity

Links and resources:

● Delicious EASE Shop – Positive Energetic Anchors made to order. Check out the baseball caps, trucker caps, and soy candles. New this week – AIRPLANE MODE (give yourself permission)

● FREE Meditation Mastermind– Join me for 30 min on zoom to share our meditation practices. This month we’re focusing on using crystals during meditation.

Let’s connect!

● Insta: @deliciousease

● Pinterest: @deliciousease

● Website: deliciousease.com

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Thank you!