In this episode GYSBtalks with motivational speaker and coach, RJ, RJHodges of RJ Hodges Speaks. We talk about the mental and physical dangers of not making time for self-care and the many emotional, physical and spiritual benefits you see when you DO priorities YOU! Tune In now! Please also follow the GYSBtalks podcast and turn on notifications! Connect with GYSB ON: YouTube: https://youtube.com/@GYSBmovementIG: https://www.instagram.com/gysbmovement TIKTOK: https://www.tiktok.com/@gysbmovementConnect with RJ Hodges Website: rjhodgesspeaks.com www.artofmastering.com IG: https://www.instagram.com/rjhodgesspeaks/LinkedIn: https://www.linkedin.com/in/rj-hodges-209bb757/YouTube: https://www.youtube.com/channel/UCJl7i1rXHNgT5HisxtDK9SwTIKTOK: https://www.tiktok.com/@rjhodgesspeaksFB: https://www.facebook.com/rjhodgesspeaks--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app