Jules, Rachel, and Stephanie discuss what we do to stay positive.

Key talking points:

• acknowledge the negative, ignoring it will cause it to fester
• once you acknowledge the negative, then find the action that is needed to move forward
• remove yourself from the negative people - even it is an email, delete it.
• evaluate the painful situations to figure out the lessons that you are to learn to move forward.
• set realistic expectations...you are not that person you are comparing yourself to.
• This is your journey.
• It is ok to change your path.

What do we do to stay centered and positive:

• do our hobbies, prayer, meditation, create a different atmosphere
• be still, get grounded, get outside and be still, write down your negative thoughts and burn the papers (safely)
• listen to Insight Timer to help reset your mindset
  • Do some positive affirmations
  • Write and keep notes of appreciation - "Sugar cubes"
• Do a headstand

We'd love to hear what you do to stay positive, email us at hello@artistssoar.com

Rise with us! On Artists Soar!

Resources Mentioned The previous episode with listener questions: Listener Q&A

Diversify your product offerings using Print on Demand

Insight time - marvelous app to help you meditate

To aid your efforts in doing a headstand - Check out Feet Up

Our Websites and Shops Stephanie: https://www.stephanieweaverartist.com/

https://www.etsy.com/shop/artfurpaws

Julie: https://www.juliemstudios.com/

https://www.etsy.com/shop/peacockblueart

Rachel: https://bubblybibbly.com/

https://www.etsy.com/shop/BBStudioShop

https://www.etsy.com/shop/mothersrecipes

Got a Listener Question? Email us at: hello@artistssoar.com