Exhausted, struggling to stay afloat, and dreading going to work? You could be burnt out. Bron & Rach share their experiences with burnout and take us through some actionable ways to overcome it.

Thanks for listening. Mental Work is the podcast taking a closer look at the everyday challenges faced by early-career mental health professionals, so they don’t have to go it alone.

Want to discuss the episode with your peers, suggest a topic, message Bron directly AND receive a shout-out on the podcast? Join our Patreon community for as little as $2 a month at https://www.patreon.com/mentalwork

Website / Leave the Show a Review

Stuff we talked about in the episode:

• Moral injury and burnout in medicine: a year of lessons learned - STAT
• It's Not Burnout, It's Moral Injury | Dr. Zubin Damania on Physician "Burnout" Part 2: Moral Injury, The Sequel | AMA 24
• Andrew D Wilson on Twitter: "I Burned Out: A Thread" / Twitter
• Burnout in the medical profession: not a rite of passage
• An assessment of psychological distress and professional burnout in mental health professionals in Australia during the COVID-19 pandemic - K Northwood, D Siskind, S Suetani, PA McArdle, 2021

Hosts: Bronwyn Milkins and Rachel Conroy

Producer: Michael English

Show Art: Bronwyn Milkins

Theme Music: Home

Support the Show on Patreon!: https://www.patreon.com/mentalwork

See omnystudio.com/listener for privacy information.