We all have heard the idea of a paradigm shift, but what does that actually mean in your life? What is a paradigm that influences your life and why shift it? Paradigms are the patterns, the containers, the models from which we live our lives! Right/ Wrong, Yes/ No, Inner/ Outer. As adults, we begin to automate parts of our lives based upon these paradigms. So, by looking at these paradigms and how they are created, we begin to see where we can take back power and agency from paradigms that no longer serve us as they may done, at one time in our lives.

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