Self Doubter - How many of us have had that thought? Every human being!! Negative Self Talk does not mean you're flawed, it means your human. But that doesn't make it hurt any less. How do we stop or decrease the power of these negative thoughts? That's what this episode is all about!! 1 - Become active participant on your behalf, 2 - Become willing to experiment, 3 - Start an intentional Kindness practice

After years of debilitating self talk, I found my way out and into a life I didn't think was possible at that time!! It all boils down to one simple understanding - My life is the result of what I'm thinking and believing. As our dear friend Byron Katie says, "Love your thinking, love your life!"

Self Kindness Coaching is my multi-month coaching program where I teach you the tools and methods to bring peace in your mind, become more self loving,and create a free & intentional life!
Self blame, self sabotage, self loathing are the “old way,” they’re old way to feeling acceptance and in control.

The new way is knowing your brain & the tools that lead to intentional living, free from the drama and suffering.

Your toolkit = Self Kindness, Self Compassion and Self Acceptance!

Goto PeteSibley.com/coaching for all the info!

Thanks to today's sponsors:
Union Yoga Monterey: https://unionyoga-monterey.com/ Instagram: https://www.instagram.com/unionyogamonterey/
Captain & Stoker Coffee: https://www.captainandstoker.com/ Instagram: https://www.instagram.com/captainstoker/

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