'I am' statements can be so powerful when used to manifest the kind of person we want to be....but what happens when we don't address the negative statements that we inadvertently start with I AM.  They can be just as powerful and actually derail the positive work we are trying to do. 

'I am' is NOT the same as 'I am feeling...'

Whew.....as I prepped for today's episode I realized how much work I needed to do with my youth on this one, all because of how I phrase my everyday questions to them! 🥴

My guest co-host Zara helped me unpack this one and come up with some better ways to do things. 
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 Music Credit
 Great Uncles of the Revolution with my favourite tune "The Roustabout"