Keyva is back with us for Part 2 of our chat on self-compassion.  In Episode 16 Keyva busted a few myths about what we think self-compassion looks like but is not.

This week we dive into what self compassion really looks like!

If you want more of Keyva she can take you on as a one-on-one counselling client too!
Check her out.

https://crystalclarissacounselling.com
Keyvaj@crystalclarissacounselling.com

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Music Credit
Great Uncles of the Revolution with my favourite tune "The Roustabout”