This week's episode is part one of two because there is just so much Happiness (or as Oprah likes to say, happierness) material to talk about. There's the science, the practical stuff, the stellar human efforts, and the lessons. Always the lessons.

There is an awful lot out there about the pursuit of happiness, but this week we talk specifically about Arthur Brooks, his books, his prolific podcasting, and even his YouTube vids.

The latest book: Build the Life You Want, The Art And Science of Getting Happier

Got comments, ideas, thoughts? Let's be friends. Shoot us a note!
team@stellarhumanproject.com

Music Credit:
Great Uncles of the Revolution with my favourite tune "The Roustabout”
Thanks to the amazing Andrew Downing!