This week let's explore Self Compassion Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.” ― Vironika Wilde ------- HER Inspirations Mailing List https://bit.ly/45jQ7lH

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