Welcome back to Threshold Moments, dear listeners. Today I’m joined by a woman I’m lucky to have known for over 15 years and who I admire very much.

Jennifer Hunter Marshall is a wife and a mom of two with a passion for helping others create the best version of themselves inside and out. She is the co-owner and head coach of CrossFit Garden City in New York, as well as a working actor.

In this conversation, we explore the chrysalis of midlife and discuss:

• The importance of cultivating empathy and connection
• How to handle feedback & find the opinions that matter
• Her father’s legacy & how it’s shaped Jenn’s path
• Pausing within the hard work of motherhood
• Fitness as a place for challenge & for refuge

Mentioned in the episode * 019 – Eliza Reynolds: The Threshold of Mothering * Jenn’s We the Women Interview

Connect with Sarah * Follow Sarah on Instagram * Learn more about Sarah’s work * Join Sarah for 21 Days of Untapped Support

Connect with Jennifer * Follow Jenn on Instagram * Visit her website * Learn about CrossFit Garden City