Welcome back to Threshold Moments.

In today’s Mini Musing, I’m sharing more about my recent podcast break to invite all of us to release all-or-nothing thinking and listen to our bodies.

Together, we’ll unpack how a pause can allow resources to become available in challenging times. And I share my Pause — Feel — Choose framework for reconnecting with ourselves.

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Resources * Softer Sounds Podcast Studio * Episode 027 – Amina AlTai: Unraveling Codependency * Episode 029 – Brigit Viksnins: Alchemical Alignment * Episode 026 – Right Distance: Moving from All or Nothing to Empowered Nuanced Choice * Ray Castellino