Welcome to EXPOSED: The podcast where we reveal the body-based ways to ease anxiety, heal trauma and create an empowered connection with love and money - using nervous system regulation and a healthy dose of self-compassion. In today’s episode, we’re talking about the themes you see with the healing space, why this approach is different, and what you’ll walk away with from listening to the podcast episodes.

Request an episode by emailing sheridan@sheridanruth.com or IG DMing me at @_sheridanruth_ 

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With love,

Sheridan