Heal Yourself

Mikayia Monday

29 Episodes

Today’s episode will be about: - Focusing on gratitude and why it’s good for your brain - How to deal with negative thoughts - Why you should regulate your nervous system when dealing with hard times Follow me on my socials @yawhatever0 on Instagram

Podcasts Similar to Heal Yourself

Healing Conversations (94.35%)

Maria Marie

Spiritually Savage With Jenna (92.86%)

Jenna Ross

Gail Strauss (91.54%)

Gail Strauss

Che_Speaks (91.22%)

LaChele Jenkins

The It’s OK to be Awesome Mental Wellness Podcast for Tweens & Teens (91.17%)

It's OK to be Awesome

Here with Heather (91.02%)

Heather Beck

CoachTammyStar (90.88%)

Tammy Workman-Lopez

Emoparlour (90.45%)

George

offszn (90.32%)

The Appreciation Program and 43NORTH Studio

Podcast ENGLISH VI (90.28%)

Vanessa López

It's OK to be Awesome Podcast (90.2%)

CMHANB

I Just Want To Talk (90.02%)

Adrion Bradley

Grateful_By_Heart (89.9%)

Martina

Millionaire in the mind (89.87%)

Kenzy Amr

Alright alright alright (89.69%)

Giovanni Gaytan

RiseUp - Live Joy Your Way (89.61%)

Kamini Wood

Mind Your Heart (89.43%)

Jodi Giles Tebb

Xavier (89.34%)

Xavier Lovato

Mindful at Midnight (89.22%)

Ashley Hess

Power On The Mic (89.22%)

Power On The Mic

Unleash Your Inner Contagiously Positive (89.21%)

Laurie-ann Sheldrick

Beautifully You (89.2%)

Kayla Mctaggart

Naked Truth with Kira (89.2%)

Charkira McCall

Bonnie Copeland, Step Into Brilliance (89.16%)

Bonnie Copeland

The Confident Brotherhood Podcast (89.14%)

Michael Annese

Boosie’s World (89.04%)

Boosie’s World

Guided Thoughts (89.04%)

Kristin Bright, Liz Diaz de Leon

HEAL YOUR BURNOUT-Prioritizing self care, reigniting energy +clarity for exhausted women (89.03%)

Amber Connelly

Lyndsey Wolters (88.89%)

Lyndsey Wolters

The Normalized Therapist (88.88%)

Jessica Forshee

Taking Back Her Brain with Love | Certified Life Coach Amber Lynn (88.83%)

Miss Amber Brain Coach

Do The Thought Work (88.81%)

Ashley Hughes & Ashley Greene

BONBON Podcast (88.76%)

Merlyn Aimee

Inside Out Theory (88.76%)

Christie Lee Manning

Creating Emotional Intelligence (88.75%)

Jeremy Holcombe

Manage Anxiety with Confidence: Love This B!tch (88.75%)

Lisa Oglesbee

Everything Healthy Podcast (88.71%)

Michelle Switzer

Jasmine (88.7%)

Jasmine

Always in Bloom (88.68%)

Nicole Thomas

Janelle Gaillard's show (88.65%)

Janelle Gaillard

Positive and Negative impacts of Interconnection (88.63%)

Positive and Negative impacts of Interconnection

Heal Seek Live (88.62%)

Aneesha Kochar

share a story (88.6%)

Amelia Arifin

Emily Thompson The Podcast (88.59%)

Emily Thompson

An Experience Before I Found I Tested Negative (88.59%)

Sujata Patnaik

Jaidyn Stevens (88.59%)

Jaidyn Stevens

Liams 3 podcasts (88.58%)

Liam Sheehy

Shelton Harvey (88.57%)

Shelton Harvey

Effects of the News (88.57%)

kat kimble

Social Media (88.57%)

alisson morales

The Negative Effects of Social Media (88.57%)

Jasmine

Norhata Magolama (88.57%)

Norhata Magolama

Technology in schools (88.57%)

Baylor Osborn

The Dark Side of Technology (88.57%)

Jacob Brintle

Social media (88.57%)

nur haida

The Gemma Hanley Podcast (88.56%)

Gemma Hanley

Living a Better life (88.54%)

Dani Hixon

Tertúlies variades (88.53%)

secundaria eso

INGLÉS 1 COBAQ (88.52%)

MILLAN ALANIS XIMENA (DOCENTE

Living with your Thoughts (88.48%)

Tracy Moxey

Emma Siegfried (88.37%)

Emma Siegfried

Rewire to Inspire (88.36%)

Jessie Brown

Barb Knows Best (88.36%)

Michelle Maros & Barb Schmidt

Stuck to Clarity (88.34%)

Keny Patel

LETS GET REAL (88.33%)

Shawn

The Quantum Mindset (88.26%)

Cori Schuman

The Book of Wellbeing (88.26%)

Your wellbeing guide and toolkit

Goddess Speak (88.25%)

Lashay

Fueled By Confidence Podcast (88.23%)

Amber

Talks with Ieva (88.18%)

Ieva Bereisaite

Anusha Kamble's podcast (88.17%)

Anusha Kamble

Word of Mouth with Dej (88.16%)

Deja Campbell

Mental Clarity (88.13%)

Daniella

samborgert (88.12%)

Sam Borgert

break the cycle (88.08%)

by Dayna Huor

Deep Thoughts W/The Dixons (88.07%)

Nina Pal Dixon & Brian Dixon

Secret Self-Sabotage with Jessica Cuatrecasas (88.06%)

Jessica Cuatrecasas

Manic Mentality (88.03%)

Taylor Balfour

Emotions With Esha (88.03%)

Esha Sahay

Wait For Weight: Food For Thought (88.0%)

Sabrina Harb

The Gracious Nivi Podcast (88.0%)

The gracious nivi

Empower Your Journey Podcast (87.99%)

Andrew Chris

The Heal To Transform Podcast (87.94%)

Valerie Kolick & Wendy Smith

Create A Better You (87.94%)

Shameek Holder

Mind Your Thoughts Podcast (87.94%)

Mind Your Thoughts Podcast

How social media affects school work (87.92%)

Alex

Positive and negative travel podcasts (87.91%)

HECTOR ENRIQUE MORENO SANDOVAL

A Flibbertigibbet!🦋 (87.86%)

Flibbertigibbets🦋

Intelligible Personified (87.82%)

Saifuddin Bamboat

Kyah Brix (87.81%)

Kyah

The Journey: Ep 1 - Embracing the Now (87.78%)

Bella, Natalie & Ashley

From Confusion To Clarity (87.76%)

Kathryn Bisland

The Kindness Hippy (87.75%)

The Kindness Hippy

Let's Train Your Brain (87.67%)

Anne Sigrid Urstad-Farrell

True Growth Through Growth Podcast (87.65%)

Letina Mata

What's Your Perspective??? (87.64%)

Daure Dara

Fearless Entrepreneur (87.63%)

Joel Bernier

Balanced Coconut (87.62%)

Torbjørn Bigseth Olsen & Kaja Føyen

Get Out Of Your Own Way (87.62%)

Thought Catalog

Empowered to Thrive (87.62%)

Corinne Guido-Powell