Our human brains are old AF. Neuroplasticity is how we keep our minds fresh to death. Plus Courtney Love Gavin is giving you the 411 on depression using CURRENT science not that 1950s crap.

If Magic School Bus + Mean Girls had a one night stand, this episode is their love child.

WHAT'S 🔥 IN THIS EPISODE: The beauty of neurodiversity * Neurotransmitters, synapses, neurons in HUMAN speak. * Why what we've been taught about clinical depression and a lack of serotonin is DEAD WRONG * How whatever you are suffering from is completely solvable with neuroplasticity * Got doubt? Here's how you keep moving forward the fastest while being in control * Changing the channel your mind is stuck on and the unintentional thoughts you're giving airtime to* * An inside look into the trash thoughts Courtney Love Gavin is served on the daily by her brain * The Neuroplasticity expert and Life Coach that's Tony Robbins + Dr. Brene Brown + Tina Fey combined

MENTIONED IN THIS EPISODE: Elevate your Mindset Mojo all March long with Courtney Love Gavin's Thoughts Plays of the Day * Tune into my IG stories @courtneylovegavin every day for your thought-play-of-day. I'm sharing the exact neuroplasticity tools I use on myself and with my 1:1 coaching clients.* * Apply for your consult call with Courtney Love Gavin here * Join The Love Letter, Courtney Love Gavin's email party for brain babes

Coach With Courtney Love Gavin:Courtney Love Gavin teaches successful humans how to use their brains + prior obstacles to create their full AND fabulous life. Right here. Right now with the power of neuroscience and holistic life coaching. If you’re ready to get your breakthrough so you can be your best self, perfectionism NOT required, it’s Go Time. Apply for Courtney Love Gavin's signature 1:1 elevated neuroplasticity coaching here or email hello@courtneylovegavin.com.