Katie and Melissa dive into an awesome conversation about generational habits and lifestyles, and how you can work to repel the negative and hold onto the positive. Listen in as they give tips and tricks to shifting the narrative and developing a mindset that is supportive of your goals, vision, and dream life.

Book reference: Rewire by Richard O'Connor https://www.amazon.com/Rewire-Overcome-Addictions-Self-Destruc-Behavior/dp/0147516323

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