Reclaim Your Brain

Dr. Liz Rook

63 Episodes

You're driven and brilliant... and in a profession that can lead rapidly to overwhelm, exhaustion and burnout. Learn how to burnout-proof your brain and reclaim your power to thriving with joy, humor, and happiness as you solve stress, worry, and doubt to thrive with balance in your life and professional career.

Coach Liz Rook blends her medical, science and life coaching wisdom to create a recipe for success that works for logically driven brains that seem stuck in the spin cycle.

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