Run Slow. Carb Hard.

Brandon Podgorski

24 Episodes

Back-of-the-pack runners unite! Do you take selfies at mile markers? Can you not make it out of the expo without spending $300? Do you only stretch once a year? Then you're our people! Each episode is full of fitness tips and laughs with forty-something age grouper, and world's okayest endurance athlete, Brandon Podgorski.

Brandon has created this podcast as a fundraiser for the Outward Bound Trust UK as part of his fundraising for the 2022 London Marathon. Please visit https://www.justgiving.com/fundraising/brandon-podgorski1 to donate or share this page. Support this podcast: https://anchor.fm/brandon-podgorski/support

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