Gene Zannetti talks with Brick Township Head Coach Joe Lindenbaum about why kids and coaches change every two to three years, reframing nerves as excitement for competition, and building community to keep wrestlers home in your program.
Timestamps:
1:55 - Weight cutting struggles and better nutrition resources
3:02 - Kids change in cycles every 2-3 years
6:19 - Having fun and incorporating games into practice
7:11 - Reframing nervous as excited for competition
10:01 - Focus on what you have, not what others have
10:49 - Building community to keep wrestlers home
15:43 - Scouting helps some but hurts many more
18:24 - Off-season focus on improvement, not just wins
π― This episode is sponsored by:
π₯ Eat Clean Bro β eatcleanbro.com
Use code MINDSET for 15% off your order
πͺ Champion Athletes Sports Nutrition β champion-athletes.com
Use code MINDSET25 for a special discount
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