One of the first things that I do with newcoachees is talk about self-awareness surrounding their core values. We tend tolive our lives on auto-pilot and some of our activities may not reflect what istruly important to us. We habitually think the same thoughts and do the samethings. And we don’t even realize that we do! Think about waking in themorning- 71% of us grab our smart phones as soon as we wake up. What do youcheck?

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