This episode of Two Peas Podcast highlights Seasonal Affective Disorder or S.A.D. This type of depression is related to changes in seasons and typically starts in the fall and continues throughout the winter months. Your two peas cover symptoms, potential treatment options and causes of this disorder. If you think that you or someone you love may be implicated by S.A.D consider seeking help from a doctor or mental health professional. Reminder to be kind to one another through this time. You never know what someone else is going through.