No one is happy all of the time. In this mini episode our host reflects on a bout of sadness that he experienced a couple of weeks ago and how he get through it.

(Note: This audio was recorded before the coronavirus began to affect daily life in the U.S.)

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Distraction is created by Sounds Great Media. Our producer is Sarah Guertin (@sarahguertin) and our recording engineer/editor is Pat Keogh.

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