Slow downโ€ฆ

And breathe.

There is no hurry,

There is no place to be.

There is nothing to accomplish.ย 

There is just now.

This breath.

This heartbeat.

This moment.

JOURNAL PROMPTS:

What are you in a hurry to accomplish, do or achieve?

How can you practice trusting your journey?

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด JOIN PREMIUM! Want to listen to these meditations AD-FREE?ย Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium ๐Ÿ’—๐Ÿ’—๐Ÿ’— Want even more meditations?ย Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient Learn more about your ad choices. Visit megaphone.fm/adchoices