The Resilience Toolbox
Bush & Co
Known as the art of ‘recovering from an incident’, resilience is crucial to human coping mechanisms following a life event, traumatic or negative experience or simply everyday struggles. Not only does it shape how we ‘bounce back’, it also affects the way we think, feel and act in every day situations.
We explore the many elements of resilience which is not only relevant to the sector we work in – catastrophic injury – but to all of us as human beings. Throughout the series we’ll be joined be guests who will discuss health, diet, sleep, relationships and much more.
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