My Little Anxiety Show
Jay M
An unscripted, personal perspective on how to live with anxiety and depression.
I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction).
These episodes reflect my current life and the continual journey toward self improvement. It’s not fancy. I use an iPhone and speak from the heart.
This podcast is dedicated to my two boys, as well as you!
—————————-
If you have any experiences, tips or would like to share your thoughts, please message me at: anxietyshow@gmail.com
PLEASE NOTE: If you’re in a bad mental space and require immediate help. Please call 1-833-456-4566 (Canada), or 1-800-273-8255 (US).
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