The world around us always seems to be running at a very busy pace. Start each day with an intentional pause long enough to just be and feel how you want to pace your own day being truly alive. d Lee Stop and ask yourself questions, pause and listen to what comes up as an answer from your inner being waiting anxiously to be like a kid on a recess playground scene. Be present in the world around you, become aware and take notice of the details and respond with being in the here and now. Allow yourself whatever time it takes to do this to let yourself learn to stop and use all of your senses as you are practicing just being. When I open my eyes, I see love all around me, when I open my ears, I hear floating songs of melody, when I open my feelings, I feel truly connected, when I open my voice, I share my vocal light everywhere, when I tune to my sense of smell I am enveloped in dancing aromas. I find the inner journey path opening and clear to being with mindful peace just being me.