As with a flower and a tree, choose to be a full awesome colorful spectrum of YOU. Within the seasons of time, embrace and then release with blessings the time to pause, the time to listen, the time to see, and the time to just be. d Lee As you start your day, do you find yourself automatically dragging the past with you into your new day? This could be whatever experiences you had just yesterday or it could be all of the baggage you carry with you wherever you go and how you consistently identify yourself. Start your day instead with a deliberate PAUSE - Practice Always Using a Stillness Experience. Deliberately switch your focus into a more positive self-awareness. Your inner voice might be on Auto Pilot and might be loaded with negativity but YOU are at the controls. The more you practice being here now with awesome present experiences, and choosing how you want them to feel, the easier it becomes to be your own Pilot as you design your flight path for your new awesome day.