As humans, we are a direct reflection of Nature's base of five elements: Earth, Water, Fire, Air, and Space. We benefit and things get easier when we can slow down and flow with these natural rhythms. dLee We have reminder cues to slow down surrounding us if we are present and consistently connecting to the rhythms of nature and the seasons. Do you make use of these available cues to slow down when you are rushing through your daily scheduled time? Or do you acknowledge the cue but choose to set it aside as an unimportant present moment connection? We can try to hide from Nature's base of five elements but we end up hiding from our precious connection with ourselves. Practice using the cues from nature to slow down and be present with it with your total inner being. The cues can be our guide when we integrate them into our daily patterns of our lives when we are present with the daylight, with the smells, with the sounds, with the tastes and how they all make us feel. Join us.