In optimism, there is magic. In positive expectation, there is thrill and success... practice moving your gaze. Practice changing your perspective... ~ Abraham-Hicks Our focus can become distorted when we feel it is more important to be lost in our routines than to pause and remember to be here, now. When you pay attention to the details and cultivate your perspective, it can combat the depression, boredom, and negativity that many people feel too frequently. Activate your inner energy system, your Kundalini, so you can see everything with a fresh new perspective. This is the key to your self-realization and will make you feel calmer, more relaxed, and less stressed. You can focus on a single detail, like the petals of a flower or a raindrop cascading down a window. As you immerse yourself in that one thing, live the nuances of it. The world becomes vibrant in the microcosm of your focus, and, at that moment, you can find yourself in a state of balanced clarity. Join us.