This meditation can be done on it's own as a longer meditation, or as a lead in to sleep.The meditation ends at approximately 27 mins, with the remaining time music and beach sounds.
Background music is The Blue Pearl by Jesse Gallagher
.Email me: rewindrelaxrelease@gmail.com
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Written, hosted and edited by certified life coach Daleena Ewbank.
Rewind Relax Release
New Choices Coaching 

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