focus and reflect
Neha B
Hi everyone! This is me, nini~
đ I have started this podcast targeted towards everyone and anyone who loves productivity and mental wellness content. I will talk about all the basics from journaling, hobbies, meditation and much more.
đ§ââïž When I was first going through some mental turmoil myself, I got disheartened & thought that I could never get out of this rough patch. I did not share my burdens with anyone & kept to myself, which worsened the situation. Through steady & slow steps I have somewhat overcome that. So I advocate the importance of mental wellbeing and share titbits on it!
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