Mind, Body & Spirit - Navigating EDs, Negativity & Self-Doubt
melissasja
My name is Melissa SJA - I have experienced many struggles in my life regarding negativity in all aspects of my life. Within my podcasts episodes I will be bringing up multiple subjects regarding eating disorders, body image, negativity & spirituality. Giving listeners tips, advice and general information on how to navigate these issues - Including subjects on spirituality and how this has helped to shift my mindset to amore positive one. My first podcast episode will be a brief insight into my own personal experience with an ED and the following episodes will details specific topics around EDs, body image & recovery tips - As well as dealing with negativity, body image & using spirituality to shift your mindset.
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