A Year Living Clear.
What's that all about?
After feeling cloudy and unsure about what direction I was heading, I made myself a promise to myself. No drugs, alcohol, coffee, cigarettes for a year; and to do the best I can to improve my awareness through practices such as yoga, mindfulness and meditation. Part of that promise, was to commit to a daily check in audio record to take account of how I am going.
This is where those daily check ins live. Every single day. Good, bad and sometimes really ugly. I am doing my best to keep it up to date, so I am uploading in two batches. A current up to date episode list, and a backlog of previous days. This has been hard, and really beautiful. I am learning more than I ever have, and I'm getting to face some big demons and embrace some beautiful experiences. I give full encouragement to anyone looking at taking a walk down a path of self observation and improvement. Any questions. Send 'em my way.
Thanks, you magic beans.
Love Max.
Sara Cain-da Costa & Wendy Swanson
Audioboom
Move & Inspire
RosieO
Ginger Wilcox
Jason Wendroff-Rawnicki
Shanob Favors
UPLIFT Teens
Apurva Jha and Arish Ali
Kate W. Mak
Infinite JK
Stacia Datskovska
The Gentle Yoga Warrior
Deepak Atri
Rena Hicks
Karen Brody
Claudia Cummins
Kate Lynch
Terri Koen
Mary McCarthy
Milton Meditation Centre
Ella Möller
Tamika R. Caston-Miller
Maryam De Groef
PurnaYog
Jessica King
Nest Level Healing
breath hub
OneFinePlay
Gabriella
Kelly Marie Mills
Rebecca Bowman
Yasmin Yoga
Kym Nelson
Julia Freire Aalberg
Nico Milazzo, Agape Everyday
Sherri Wasserman
Selin Leuch
Life Bliss Foundation
Anubhav Bhatt
The Stories We Tell
Sean Conley
Tammy Chan
Justin Randolph
Girlfriend's Guru
Morgan Balavage
Sarah Beth Hunt
Ashleigh Stewart
Wellness for the Wild Woman w/Dana Mahon
Evangeline Renee Yeun
Ilona Erskine
Kelly Peters
Misti Anderson and Lauren Wessinger
Kim Roberts | Tools for Evolution
Brynn Scarborough, MBA & 200HR RYT
Just Breathe
None
Dionne Elizabeth
thebreathworkclub
Jaclyn The Yoga Teacher
Cara Meade
Kristen Kaweck
Annie
Meg Johnson
14 Days of Random Routine
Primordial Path
Stephanie Ho
Guided by Kate Payne
Kathryn Willeby
Heidi Spear
joyogauk
Stephanie Fowler
Melissa Singh
Estelle Thomson
Winterstein Coaching LLC
Changa Bell
Dr. Ameeta Dudani
Niki Sahani
Stephen King
Amanda
caitlin ludlow
Céline Chancelier
Tatiana Ferracioli
Hope Maxwell
Vail Hilbert, Diane Clement
Rose
Athea Davis
Melanie McClare
Shannon M Pole
Travis Eliot
Stepho
Alli
Amelia Andaleon
Chokae' Kalekoa
Maria Toso
Christine Kathryn
So.So.Jess Radio
Feexa
Ayesha Grant
Heather Lawson