Weight Loss & Wellness For Real
Heather Heynen
The Weight Loss & Wellness Podcast focuses on behavioral strategies, thought-work strategies and mindset interventions to help people permanently change their relationship to food, bodies & Selves. Learn to stop emotionally-eating, stress-eating, bingeing and over-eating & move on in life to a place and space of freedom with food, body & mind. Support this podcast: https://anchor.fm/heather1422/support
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