The Mental Facet

Most of us have big dreams, but we struggle with bad habits. That is why we do not get up and go. To improve your life situation, become the best version of yourself takes time, practice, perseverance, patience and mastering the mental facet. I designed each episode to be centered around tips, motivation and coping skills that encourage you to create new habits to cope with everyday life. And what better way to gain inspiration, than to listen to our guests who have done it. I have in depth discussions with guests who have had success and will bring practicality to the advice given. They will talk about their experiences in dealing with pain and loss in their lives and how they turned those experiences into powerful messages of hope and happiness. You will find connection, solace, and mental facets for success. I cover topics such as business, relationships, race, careers, work ethic, and how to motivate yourself using the 6 Mental Facets: 1. autonomy, 2. environmental mastery, 3. personal growth, 4. positive relations with others, 5. purpose in life, and 6. self-acceptance.