SP3AK
Addy Young
The podcast SP3AK is based on 3 fundamentals of chatting about our mental health: Speak, Listen and Act! SP3AK touches on all things mental health through chats with mates, individuals about their own experiences and mental health professionals all with the intentions of trying to provide assistance and insight into how we go about talking about mental health, maintaining our mental health, seeking treatment and so on. Some episodes will also be touching on topics and areas surrounding impacts on our mental health as well as specific fields of the mental health industry. Some of the episodes may contain sensitive and/or content that may trigger individuals so please if you are feeling down, struggling or know someone who is make sure you reach out and use services that are provided if required. Lifeline 13 11 14
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