Hypnosis for Health Podcast

This Podcast is about discovering your mind potential, using the power of your mind to get healthy and improve your overall well-being. You will listen to the host discuss a variety of topics including why we become addicted to alcohol, sugar and cigarettes, and whether we do indeed get addicted or is it just a bad habit. You will hear about the impact of stress on the body and the importance of sleep and just what the lack of it can do to our brain. You will learn about the mind/body relationship and how techniques such as visualisation and affirmation can help to retrain your brain.Your host is Jacqueline Carson, a Clinical Hypnotherapist and Psychotherapist. Jacqueline is also an accredited Meditation Teacher, EFT practitioner and Reiki practitioner. Jacqueline has also trained in Havening and EMDR and has completed specialist post qualifying training in sleep and nutrition.Prior to training as a Clinical Hypnotherapist in 2016, Jacqueline worked as a Social Worker in the field of child protection, having qualified in 1997 from the University of Northumbria.Jacqueline explains in episode one of the podcast why she made the decision to leave social work and retrain as a Clinical Hypnotherapist. Jacqueline now specialises in helping professional women improve their health and well-being by getting rid of addictions and bad habits, reducing and managing stress so they eat well and exercise regularly and become the best version of themselves.