The Resilience and Wellbeing Podcast
Robin Cordova
A podcast for growing your resilience and wellbeing in life. If you’re looking for practical tips in short segments that you can incorporate into your busy schedule, you’re in the right place. If you also enjoy nourishing guided meditations to help ground it and bring more calm in your week, then you’re also in the right place.
Each episode I share knowledge, practices, and guidance for resilience and personal growth, followed by a guided meditation that includes an essence of the episode topic. Here we build resilience and wellbeing skills in a 2 part program.
Welcome, I’m glad you’re here!
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