Svadhyaya is Sanskrit, which literally translates to self-study.
It is used in Yoga practices but Svadhyaya can be applied anywhere and by anyone. Therefore, by reflecting on my personal experiences and sharing this, I hope to inspire others.
Welcome to Svadhyaya. A Self Study. Trisha’s Point Of View!
DISCLAIMER: It is important to know that certain topics might be difficult or even disturbing to listen to. Please take this into serious consideration before you listen to any of my episodes.
Laura Jenkinson
hplpodcast
Carolina Ceja
Butler SARP
Yuliana Kim-Grant
Krystal and Gabby
Jim Hernandez
Walter Onyango
Infinite JK
Dr. Madeleine De Little
Alistair Hart
The Black Effect and iHeartPodcasts
Samantha Benigno
Timothy Bennett
Hope Harbor
Malcolm Nicholls and Richard Ayling
The Butterfly Path
Sarah & Beth
Arthur Mensah
Jordan Gonsalves
Sue Egan
Katlego Mabusela
Kasey Kellem and Greta Fechter
theboxunplugged
Katherine
Lindsey & Jess
Verna Haywood
Millennial Mental Health Podcast- Stephanie Konter-O'Hara, LPC
Erica
FUDGELCAST
Mia Yen
Heidi Anderson
Soulhub
Wayward Women
Bri The Bae
Shaelene
Military Spouse Conversations
Doreen Hills
The edge of the bed
Glory Olisah
Dawn Berry
Mardi Winder-Adams
Marcus Davis
Autumn Martin
Nathasya O.M
Rubiks Counselling Services
Dominique Lamb
Connected Hearts Podcast
Shavauna
Sarah Dale
Alexandria Clark
Michele Maas + Lauren Masidonski
Kirsten Duncan
Federica Leonardis
Rachel Sizemore
Kimhye & Lucas
Sahar Martinez
Bow Valley Harmony Project
Jackie Gronlund
El Paso United FRC
Emily Hall
iHeartPodcasts
Hannah Mitchell
Jacquie Murrell
Geneviève Angela B - Island Yogi Therapist
Sacred
What They Don‘t Tell You About Being a Survivor
Paul Mavo
Whitney Dicterow
Ella Sims
Shushbox
Direct Impact with Andrea Epting
Iman Iskander
Julie Hanson, Licensed Psychotherapist, Certified Life Coach, Registered Yo
Dr. Laura Polak, D.C : LGBTQI, Healing
Abigail Faith
Molly Coeling
Dr. Andrew DeGroat
Tia Gill
Kelly Duong
Chelsea Keen
Great Big YES!
Samantha Simons, c-rprs / eryt
Ciara
Towards Tomorrow
Estella Ramos
Suzie Bichovsky
Mind Body Spirit.fm
MMAPHETE MOLOTO
Rebecca Reimer and Sarah Evangeline
Tammy Lyn Connors
Chris Bordoni
Liah
Open Minds
Archive
Candace Fleming
Aimee Robinson
Mary Sheppard
Tierra-Simone
Gabby Frye