Laura van Helden's Podcast
Laura van Helden
Welcome to ‘Emotional Eating Dissected’, a place where women can feel safe, heard and empowered. This podcast increases awareness of and acceptance around emotional eating. It looks at how the relationship with ourselves can manifest in our relationship with food. Here we normalise challenges in an open and honest way, helping you to overcome some of your battles and live a healthy, happy and body confident life! I’m Laura and from the bottom of my heart, thank you for listening.
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