Simon Caddy Fitness
Simon Caddy
Welcome to my podcast. I've been a personal trainer, an educator in the fitness industry, and the guy at the front of the fitness classes for over 20 years. Covid came along and shut down the fitness industry in the UK for a while so I took a break (hey, after 20 years of work I thought I'd earned some time off lol) but now I'm back to help people get past the bullcrap that society tells them and actually get results. I've been doing it for all my face-to-face clients, and now it's time to let others know what we do. From mindset to nutrition, life coaching to workouts, it's all here.
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