The Quick Tip with Sista Afya

Sista Afya

43 Episodes

The Quick Tip is a weekly podcast from the women of Sista Afya Community Mental Wellness in Chicago. Hosts DeJada and Camesha discuss relatable topics in Black women’s mental wellness. They offer thoughtful reflections, quick tips, and leave you with some things to take action on in 5 minutes!

To learn more and get connected to Sista Afya visit: www.sistaafya.com/podcast

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