INTO YOU WELLNESS
Natasha
Welcome to the INTO YOU WELLNESS Podcast, a place for authentic conversation on how to tap into your intuitive wisdom for living a life full of radiance, vitality, purpose and overall juiciness. My name is Natasha. I'm a Yogini, Ayurveda Wellness Coach, Personal Trainer and author of Ayurveda Understanding The Practices and Basics of This Ancient Wisdom. As your host, I want to take a deeper look at how using wisdom from Ayurveda, yoga, meditation and fitness can offer us choices to bring more balance into our whole being, so we can feel good on a daily basis. Let's learn together how a deeper connection and awareness within, to nature, to others can be a place of healing and bring us a wholeness of abundance. To find out more about Natasha's Ayurvedic Wellness Coaching and Courses on Health and Fitness. website is: ayurvedicwellnessbynatsha.com Connect with me on Instagram.com/ natasha_ayurvedawellness. Namaste
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