30 to Thrive with Josiah and Lydia

Lydia Vandy Bogurt

8 Episodes

30-minute conversations filled with practical, applicable, and relatable advice to enhance your fitness, nutrition, and health habits. Geared toward the members of Roanoke Fit Body Boot Camp, but applicable to anyone on a journey to achieve results!

Podcasts Similar to 30 to Thrive with Josiah and Lydia

Preserving the Sexy's Podcast (91.58%)

Preserving the Sexy

Live Well with Sidwell (91.5%)

Jeff Sidwell

Learn & Grow (91.26%)

Emma Jay Moorcroft

Too Fit To Quit (90.79%)

Shelby Worden

Mind & Body Fitness with Sgt. Shred (90.56%)

Marcel Thom AKA Sergeant Shred

Wisdom of the Weightroom (90.45%)

Wisdom Of The Weightroom

Persistence - Life, Gym, Sport daily motivational dose for success (90.4%)

Anuj Bansal

Above with Alex Tejeda (90.32%)

Happy Hour Fitness

Hardpumping: the pumping motivation for your workout (Motivational Speech Hardstyle) (89.96%)

Hardpumping by Bornersthetics Music

Rise and Grind Podcast (89.8%)

Josiah Vandy Bogurt

M.L.A (89.76%)

MLA

Fitness-Mindset Secrets (89.67%)

Daniel Grant

Mindful Body Performance Podcast (89.65%)

Conor Quinn

Not Your Typical with Katelynn Nolan (89.59%)

Katelynn Nolan

The Crown - Fitness, Mindset, Leadership (89.58%)

Zimbalist Carter

THE FIT PODCAST (89.55%)

Collins Oluoch

Ambitious & Fit (89.54%)

Michelle Stallings

Falling into Fitness (89.5%)

Lynsey Treharne

Fitness mindset tips from Coach Keith (89.43%)

Keith Kern

Moving For Longevity (89.26%)

Gerry Rosanove

The Storm Fit Project (89.25%)

Christine Lexy Ong

Better yourself (89.25%)

Ashleigh Nicole

David Neilsen Fitness (89.14%)

David Neilsen

Junkyard Philosophy x MM (89.12%)

Marie Montano

Here to motivate, inspire and help all mummies! (89.09%)

Claire Brindley

Savage Method (89.09%)

Eddie Debus

The Mindset, Muscle & Motivation Podcast (89.03%)

Dave Marsh

Create Your Own Truth (88.99%)

Kat Baviera

Mindset Reset - How to build an unstoppable mindset (88.96%)

Joycelyn

Unscrikpted 😉 (88.88%)

Bukola Adebayo

Always Changing (88.84%)

Arick Carrera

Inside Out Muscle w/Macho (88.8%)

Coach Macho

Teachers Gone Strong (88.79%)

Brooklyn Powell

Let's Chat - With Beth Clare (88.76%)

Beth Clare

Velocity (88.73%)

Ajay Saini

Frameworks (88.72%)

Daniel Seyffert

Zachary King (88.68%)

Zach King

The Fitness Link - Living a fit and healthy lifestyle (88.66%)

JP West

Money (88.64%)

#RealTalk

Promote to Success (88.57%)

Adrienne McLean

Movement & Mindset (88.49%)

Jane Simmons

Behind The Elite (88.46%)

Pure Elite Fitness

Unapologetically Us (88.41%)

Bon and Bek

Girl, Get Up (88.36%)

Stephanye McCarroll

Motivation Mindset Fitness Success With Perry Tinsley (88.31%)

Perry Tinsley

Beyond Movement (88.3%)

Danny Smith

Making Changes You Love to Live With (88.29%)

Kiersten Gelfand

The Mind & Body Fitness Podcast (88.28%)

Marcel Thom AKA Sgt Shred

Out of the Trance (88.28%)

Alondra Marie

Beast Nation (88.26%)

beastnation

Elevate Your Life Podcast (88.2%)

Elevate Your Life Podcast

THE SCULPTED MIND (88.2%)

Segun Oyeku

Alex Ross - Unstoppable (88.2%)

Alex Ross

Theona's Fit Pod (88.16%)

Theona O'Brien

HYPE'd Up! (88.12%)

Noah C Banks

Get Fit with Tara (88.07%)

Tara

BOOGIE-BEAST PODCAST (88.06%)

suleman sode

Feisty Fit-Bits (88.04%)

Becca M

Synergy's Accidentally Fit (88.04%)

Joe Hashey

The Sweat with Sophie Podcast (88.04%)

Sophie Hayes

UnEdited (88.03%)

Echo Jackson

The CIVIL podcast (88.01%)

Tim Gallagher

Above Then Beyond (88.0%)

Valerie Zeller

James P. Manganiello's Podcast (87.99%)

James P. Manganiello

So-phit matters (87.96%)

Sophie

Kaizen Podcast (87.96%)

AJ Quimson

Christina Specos - Purpose, passion, and empowerment through fitness and mindset. (87.95%)

Christina

The Top Physique Way with Patricia Gonzales (87.95%)

The Top Physique Way with Patricia Gonzales

Wassum Fitness (87.94%)

Jason Wassum

Smooth Talk (87.92%)

Emilio Ortegon

A Passion for Health (87.92%)

Pauline McCollough

Workout Motivation Music (87.9%)

Dorianica

Grow Your Wings (87.89%)

Gabrielle Martinez

FLEXtalk (87.88%)

Thomas Spigner

John Gillham Podcast (87.86%)

John Gillham

My Dearest Self (87.86%)

Inesa Scerbakova

Pegasus Podcast (87.85%)

Angus Smith

Bornersthetics Aesthetic Bodybuilding Gym Workout Music Mix - Aesthetics Female Fitness (87.84%)

Bornersthetics

Gym Thoughts (87.84%)

Speakeasy

The Become Bulletproof Podcast (87.81%)

Brett McCarten

GpSpeaks (87.8%)

Glyndelle Poole

Holly Jean (87.79%)

Holly Jean

Girl Exposed (87.77%)

Nicole DeSantis

Steph Up Your Life (87.77%)

Stephanie Davis

Classy Confidence (87.74%)

Classy Confidence

The Mental Hustle Podcast (87.68%)

The Mental Hustle Podcast

Strong by Lee (87.67%)

David Lee

MurilloFit Mindset (87.66%)

Nico Murillo

Sweet Discussions (87.66%)

Quewen Sweet

Healthy by design: Life Coach (87.66%)

Billy Ramirez

Talking Fitness - Lewis Kirk Day (87.64%)

Lewis Kirk Day

The Devan Kline Show (87.64%)

Devan Kline

The Everyday Superwoman (87.62%)

Amy Tyler

MB Health, Motivation And Fitness (87.57%)

MB Fitness

With That Being Said (87.57%)

Chris Rowan

The I Am Project Podcast (87.56%)

Abbey Renee

Real Talk Podcast (87.53%)

Bryan Bidleman

GET FEXY FITNESS MOTIVATION (87.53%)

Damali

Health And Wellness With Spell Breaker Fitness (87.53%)

Xavier Wilcher

BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion (87.53%)

Brian Pickowicz