Dear Heart and the Brain Podcast
Jessica Wong
Dear Heart and The Brain Podcast is the podcast designed with the sole purpose to get YOU to take one step closer to achieving the life that you were destined to lead.
Hosted by Certified Personal Trainer, Jess Wong, the goal of every Dear Heart and the Brain episode is to provide the tools and strategies to help you level up in your fitness journey, career, school life, business, relationships, future mission, and even the way you perceive yourself.
New episodes released every single Thursday and Sunday!
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